class schedule
mysore classes have a flexible start time (read our "ashtanga 101 + FAQ for more info).
Please note, we are closed on the New Moon + Full Moon every month. 2025 dates are at the bottom of this page.
Saturday
8-9:30am
*hard cut off at 9:30am
Sunday
8-9:30am Mysore Class
*hard cut off at 9:30am
4-5pm Free Community Class for Folks in Recovery
*starts at 4pm sharp
Monday+ Tuesday:
6-8:45am, teacher supported + adjusted
8:45-10am, space open for community practice***
Wednesday***
6-10am Community Practice***
no teachers, no adjustments. We get to practice together. Please see Community Practice Outline below for details***
Thursday:
6-8:45am, teacher supported + adjusted
8:45-10am, space open for community practice ***
Friday:
6am Led Primary
2025 moon days
January
January 13 – new
January 29 – full
February
February 12 – new
February 27 – full
March
March 14 – new
March 28 – full
April
April 12 – new
April 27 – full
May
May 12 – new
May 27 – full
June
June 11 – new
June 25 – full
July
July 10 – new
July 24 – full
August
August 9 – new
August 23 – full
September
September 7 – new
September 21 – full
October
October 7 – new
October 21 – full
November
November 5 – new
November 20 – full
December
December 4 – new
December 19 – full
