class schedule

mysore classes have a flexible start time (read our "ashtanga 101 + FAQ for more info).

Please note, we are closed on the New Moon + Full Moon every month. 2025 dates are at the bottom of this page.

Saturday

8-9:30am

*hard cut off at 9:30am

Sunday

8-9:30am Mysore Class

*hard cut off at 9:30am

4-5pm Free Community Class for Folks in Recovery

*starts at 4pm sharp

Monday+ Tuesday:

6-8:45am, teacher supported + adjusted

8:45-10am, space open for community practice***

Wednesday***

6-10am Community Practice***

no teachers, no adjustments. We get to practice together. Please see Community Practice Outline below for details***

Thursday:

6-8:45am, teacher supported + adjusted

8:45-10am, space open for community practice ***

Friday:

6am Led Primary

2025 moon days

January

January 13 – new
January 29 – full

February

February 12 – new
February 27 – full

March

March 14 – new
March 28 – full

April

April 12 – new
April 27 – full

May

May 12 – new
May 27 – full

June

June 11 – new
June 25 – full

July

July 10 – new
July 24 – full

August

August 9 – new
August 23 – full

September

September 7 – new
September 21 – full

October

October 7 – new
October 21 – full

November

November 5 – new
November 20 – full

December

December 4 – new
December 19 – full