Welcome to Columbus Ashtanga Yoga Club

No experience needed.

No flexibility required.

Just bring your breath.

We’ll meet you where you are

a space for daily practice, breath, and community

New to Ashtanga Yoga? Start Here

Mysore Style is the traditional method of learning Ashtanga Yoga — self-paced, teacher-supported, and accessible to all levels.

  • You don’t need to know the sequence

  • We’ll teach you step by step

  • Move at your own pace, with personal guidance in a quiet, supportive space

Sliding Scale Memberships

We believe yoga should be accessible. That’s why we offer sliding scale memberships — so you can choose the price that fits your life.

Whether you’re just starting out or deepening your practice, there’s a space for you here.

What People are Saying:

  • Ashtanga is a great equalizer. You don’t have to have any experience in yoga, everyone starts at the same place. This practice is for anyone-it doesn’t matter how young or old you are, if you’re thin or not, or how flexible you are. Your practice will be modified to meet you right where you are, and over time your strength and flexibility will increase. Sarah and the rest of the teachers are very skilled at determining what support you need each time you practice. Come as you are, you will be welcomed with open arms and without any judgment.

    Alison W.

  • Just had my first ever Ashtanga class with CAYC. Sarah was so helpful in explaining how the classes work and Jess was an amazing first instructor and was very good and breaking down all the movements. It felt so good to be start the day off in a quiet space full of intention. I am excited to come back :)

    Abigail M.

  • CAYC is a wonderful place to experience Ashtanga yoga. Sarah is extremely intuitive, knowledgeable, and a seasoned teacher. All the teachers create a warm, welcoming atmosphere for all levels. I was here for a weekend. I left feeling both grounded and energized. Highly recommend for anyone looking to deepen their practice in a supportive setting!

    Ashvarya S.

  • This club is a haven and Sarah, the founder, is an empathetic, driven, tough, and fun-loving teacher. She meets you exactly where you are each day and pushes you to be your absolute best self. I had zero yoga experience before the intro class with Sarah, but Ashtanga has quickly become a staple in my life and I wouldn’t be where I am in the practice without Sarah.

    Eric H.

  • I began practicing yoga with Sarah one year ago, with very little yoga experience. My body has become stronger and more balanced, as has my mind. She takes every student under her wing and guides them in their yoga practice with a deep understanding of the body, breath and brain. This is a strong community of open hearted students and teachers that welcomes new members with lots of support.

    Jane O.