Authentic Ashtanga Yoga in Columbus, Ohio

all levels.  focused + meditative.   person centered.   everyone’s invited

located in beautiful COTSU

pre-registration required for all classes

From April 23-27,

we will be closed for our bi-annual rest week

classes will begin again on April 28th

mysore style ashtanga

Mysore style Ashtanga is set sequence class, practiced in a self paced setting. This class is taught 1-on-1 in a group setting, allowing students to receive individual instruction. All levels are welcome from folks newly interested in Yoga to advanced practitioners looking to deepen their personal practice. Mysore style is the best way to learn the Ashtanga series.

full primary led classes

For both new and experienced students, led class is a perfect compliment to a regular Mysore practice. It’s an opportunity to ensure that the details and cadence of the sequence are integrated. This class is fully instructor led, ensuring work on the mental and physical strength held within the Primary Series. Everyone is invited to try this fun and vigorous class.

intro classes + workshops

The perfect way to begin your Ashtanga Yoga journey. Intro classes are offered every other month. Keep your eyes peels for special workshop announcements for 2025

contact us

have questions about how to get started? wanna work together or book a private class? send us a message and we’ll get back with you in 48 hours